I have 160 days to prepare for the half. To keep my motivation up, I have vowed to post a running quote or fact daily until then. to start things off:
If you can dream it, you can do it. -Walt Disney
Today is a treadmill day as overnight we got a good 8 inches or more. Things I need to do in the next 160 days:
Set a plan and stick to it (my wonderful friend Kim is helping with this)
strength/weight train
cut out the beer (one week down already!)
stay focused/motivated
watch my diet
encourage/motivate my friends that are also running
HAVE FUN! ENJOY THIS MISSION!
If you can dream it, you can do it. -Walt Disney
Today is a treadmill day as overnight we got a good 8 inches or more. Things I need to do in the next 160 days:
Set a plan and stick to it (my wonderful friend Kim is helping with this)
strength/weight train
cut out the beer (one week down already!)
stay focused/motivated
watch my diet
encourage/motivate my friends that are also running
HAVE FUN! ENJOY THIS MISSION!
Love it! Especially the plan. Not so overwhelming you suffocate, but specific enough to keep you on track. :)
ReplyDeleteThanks for the encouragement! WE CAN DO THIS!