Sunday, December 26, 2010

"Nobody said it would be easy, they just said it would be worth it."

139 days until my first half. HAPPY HOLIDAYS! Santa was very good to me, my wish list consisted of mostly running things. Could it be I am now a runner? Did it happen? I got more Bondi Bands. I LOVE these. LOVE. Santa knew and got me 6 more. I also got a medicine ball with work out DVD. I also got a home gym. I AM SO EXCITED ABOUT THIS. I really need to step up weight training and this will make it so much easier. We are also going to finish the work-out room (drywall and carpet). I plan to paint fun bright colors and write motivational quotes and words on the wall. It will make working out and the treadmill much more desirable.

Tuesday, December 21, 2010

I DID IT!!

I have OFFICIALLY signed up for my first half marathon!!!!!!

Sunday, December 19, 2010

146 days!

Perseverance is the hard work you do after you get tired of doing the hard work you already did. ~Newt Gingrich

Anyone who works in a large office can relate to this. This time of year the office is overloaded with cookies, chocolate, fudge, cheesecake, candy, brownies, anything you can imagine dipped in chocolate, breads, catered lunches, and I was even given sauerkraut. I have managed to resist most. It is exhausting to try to stay on track. My goal this holiday season is to not gain. that is it.

Running is coming along. I am having some problems with my knees. They hurt medially. I know it is because I run indoors on pavement and I need to work on my gait. My feet fall flat on the ground, like a slap. I am loud and hard as I land. After a few miles it usually corrects. Occasionally my left hip gives me slight trouble. I am using Advil and an ace-wrap as of now. I have 146 days until the half. WOO HOO!

I know I need to add weight training to my work-outs yet not sure how and what to add in. Any advice is welcome.

Monday, December 13, 2010

‎"The trouble with not having a goal is that you can spend your life running up and down the road and never cross the finish line."

Is anyone reading this??? ECHO!!!! I plan to officially sign up for the half soon. prices go up Jan 1st so I will sign up before then. What do I want for xmas?? I can't come up with anything!!

Sunday, December 12, 2010

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.
~Vince Lombardi~

Friday, December 10, 2010

I always loved running... it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs. ~Jesse Owens

Sunday, December 5, 2010

~160 Days~

I have 160 days to prepare for the half. To keep my motivation up, I have vowed to post a running quote or fact daily until then. to start things off:

If you can dream it, you can do it. -Walt Disney

Today is a treadmill day as overnight we got a good 8 inches or more. Things I need to do in the next 160 days:

Set a plan and stick to it (my wonderful friend Kim is helping with this)

strength/weight train

cut out the beer (one week down already!)

stay focused/motivated

watch my diet

encourage/motivate my friends that are also running

HAVE FUN! ENJOY THIS MISSION!